Great big thumbs down!!!
Although I agree with the previous rater that the nutrition and other info seems good. This should definitely not be called couch to 1/2 marathon. Anyone who gets off the couch (aka a beginner) and attempts to run 2 miles on Tuesday and by Sunday run 3.2 miles with no instruction is guaranteed failure or injury. This transition should take weeks of walk/run intervals and thats what I need and thought I was getting. The title is misleading. There is an after-thought bonus 5k/10k spread sheet but with all of the other step by step voice over apps out there, this just doesnt cut it. Purchase regretted.
Outofideazz about
Couch to Half Marathon, v1.1.0